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Services

I work with adult individuals (19+) who are looking to make positive changes to their life to improve their mental health and achieve their personal goals. Sessions are tailored to each individual's goals and desired outcomes. 

Together we can work on various challenges including:

​Disordered Eating and Eating Disorders

Anxiety

Self-Esteem

Relationship Anxiety

Grief                                                                                                                                      

Body Dissatisfaction 

Boundaries

ADHD

Compassion Fatigue

Burnout

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